Does Your Self-Esteem Need a SERIOUS Boost?
GREAT news! In just 5 days, you can grow in self-esteem in ways you never thought possible.
This 5 Day Self-Esteem Booster Challenge will guide you through simple actions you can take every day that will increase both your confidence and self-esteem.
Even better news... It's FREE
In Today's Fast Paced World, It's Easy to Lose Yourself In All the Noise
You might even begin to wonder if you even matter. As a result, people are looking for ways to feel like they have value. They want to increase their confidence and self-esteem and get more out of life. If you are searching for tips and strategies to strengthen your self-esteem this,
5 Day Self-Esteem Booster Challenge comes with these exciting features to help you quickly and easily boost your confidence!
Daily Live Q+A
Join in on the conversation and get your questions answered daily from challenge creator, Dee Woolridge
Access the Challenge Anytime
Get lifetime access to the challenge to reference whenever you need a little confidence boost
Connect with others who are completing the challenge, and gain some self-esteem boosting friends along the way
Who Should Take This 5 Day Self-Esteem Booster Challenge?
Any one who is struggling with confidence and self love. Those who want to change their negative self-talk to love and acceptance . Its for anyone who wants a higher quality of life from the inside out. You can have these things and more by investing time in your personal development. You will be supported through this challenge with:
- Encouraging daily email messages along with your log in to the challenge:
- Reflections to bring about awareness of your present state.
- Action exercises that challenge you to face your fear, change direction and raise your confidence
- Live on-line coaching and community to help you connect with others who want to win in life.
Benefit #1 Become Happy and More Satisfied
A person with high self-esteem believes they are a good person. They can recognize their good qualities and will generally strive for a happy and successful life. People with high self-esteem are motivated to take care of themselves and to persistently strive towards the fulfillment of personal goals and aspirations.
Benefit #2 Gain a Healthier Perspective on Life
Raising your self-esteem can lead to more positive feelings, which helps eliminate persistent feelings of sadness, depression, anxiety, anger, shame or guilt. These feelings are replaced with hope, acceptance, eagerness, and zest for life.
Benefit #3 Become More Confident and Attractive
Lets face it. Confidence is sexy! Self-esteem is attractive in relationships since it can help predict certain outcomes, such as happiness, academic achievement, satisfaction in marriage or career and relationships. Confident people walk taller, smile more and have a positive vibe around them that people gravitate towards.
Benefit #4 Become More Courageous and Fearless
Greater self-esteem allows you to experience freedom from self-doubt and negative self-talk. You are more willing to take smart risks and move outside your comfort zone with a reduced feeling of social anxiety.
Benefit #5 Fall Madly In Love with Yourself
Learning to love yourself is what this is all about. When you feel good, you take better care of yourself and learn to put you first. You speak up, stop people pleasing and learn to set healthy boundaries. You understand your value and self worth.
“I am overjoyed that the Universe saw fit to bring this to me at the perfect timing . There is nothing that I can’t do . I believe this now . What a blessing.”
“I’ve gotten better at recognizing my negative self talk, and am conscious of trying to change it in the moment💖. I also think I’ve been kinder and more patient with others”
San Antonio, TX
“This challenge helped affirm my choices and boundaries, and I feel a fresh resolve to continue doing what I need to do for myself without worrying what those around me think, say and do.”
San Antonio, TX
“The challenge just affirmed that I was headed in the right path and I’m now motivated to encourage my sisters towards a path of love and acceptance!!”
San Antonio, TX
“I have grown more confident in all that I am, in all that I have. Thank you for teaching us ways to tap into positivity!”
San Antonio, TX
“This challenge was easy but powerful. I looked forward to each day as I began to feel more self assured. ”
Seffner , FL
A Message From Your Challenge Creator
Hey there friend.
Life is complicated, messy, and full of contrast.
We apply childhood skills to adult situations, which never works.
We push through life feeling, anxious, unworthy, insecure, and trapped.
As the 9th of 13 children, I felt forgotten, invisible, and fearful. As a result, I became an overachiever to get the attention I sought. At the same time, I was learning to downplay my achievements as not to outshine others for fear of being rejected.
My drive to over-achieve often led to overwhelm, anxiety, and burn-out. Although I achieved success, I felt like it wasn’t safe to shine, which led to self-sabotage. This constant, “pull to me - push away from me”, kept me in a cycle of despair.
On the outside, I appeared confident and strong. On the inside, I was that little girl who just needed to feel safe and loved.
My journey of transformation began when my daughter was born severely premature. I had to grow mentally, emotionally, and spiritually to become a better version of myself... fast!
I did, and still do the work to overcome and appreciate my story. To stand on it instead of in it.
I now know It is because of the profound challenges I faced, including breast cancer and financial loss, that I’ve discovered my purpose.
For over two decades, It has been my privilege and honor to guide others like you to victory over any challenge.
I am here to help you remember that you are and have always been perfect, whole and complete.
Let's build success together.
Heart Centered Institute, LLC
“I would like to express my gratitude to Dee Woolridge for offering the 5-day self-esteem challenge program. With Dee’s presentation, program material, assignments, and her organizational skill sets, she has opened a door for me to continue growing in self-care, loving myself, and learning that not only I am a gift to me, but a gift to the universe the same way Dee is already that gift to all of us. As time allows, I hope to continue working with Dee in the future. I highly recommend Dee to anyone that is looking for support with any life challenges. ”
Frequently Asked Questions
These are some of the questions people most frequently ask us:
What are the steps in the challenge?
Sign up by clicking the button and we 'll send you the rest. Each day you will receive an email with an encouraging message and link to sign into the challenge site. There you will receive your challenge, along with additional support material. You have the option of reading the information right from the challenge site, printing it out, or watching the short challenge video. You are encouraged to share your thoughts and your progress on the challenge site and supportive Facebook private group.
Is this challenge time consuming or difficult?
This answer is no. This challenge was designed for busy people. Each day you will be given something to do that may be outside your comfort zone in order for you to increase your confidence and self esteem. The more willing you are to do the actions, the better your results at the end of the five days. We've also designed the challenges to be delivered to you in multiple ways. You can watch, listen to or read the challenge. How long it takes you to do the actually action is up to you. You will have support each day during our live-on line event.
Do I have to attend the live event?
Coach Dee does periodic live Zoom events and Facebook lives to enhance your experience in the challenge. Although we encourage you to attend, its totally optional. Giving you multiple ways to learn, aids in your enjoyment and your success. You can do the daily challenge on the site. You can print out the challenges and put pen to paper. You can watch the recorded video for the day's challenge and you can join the other challengers live for support and comradery. The live event is where you will receive tips that are not in the challenge material, ask questions or share your personal story.