Eliminate Your Fear of Rejection and Enhance Your Whole Life
What would your life look like if you were free from worrying about the opinions of others?
What if seeking the approval of other people failed to enter your mind?
How would it change your life?
Consider these ideas to banish your fear of rejection:
Rejection is largely a self-fulfilling prophecy. When you’re constantly worried about rejection, it changes the way you act. You become anxious and defensive. Those actions may cause you to be rejected by others. After all, who wants to spend time with someone who’s unpleasant to be around?
Focus on how you want to feel. Most people focus on how they don’t want to feel, but they haven’t considered how they want to feel. It’s hard to accomplish something positive if you’re unsure of what you want.
Use your imagination in a way that serves you well. We often look ahead to those challenging circumstances and imagine the worst possible outcome. This only adds stress to the situation and we’ve doomed ourselves to failure. See yourself as successful instead.
Be wary of your own opinion. What if all of your beliefs were true? You’d be a billionaire and married to a supermodel. We all have false beliefs. These beliefs are highly limiting and steer you in a negative direction far more often than you realize. Question your beliefs.
Rejection is one of the worst feelings in the world. But remember that you have some influence on whether or not you’re rejected by others.
It’s also important to keep in mind that rejection frequently has more to do with the person doing the rejecting than the one receiving it.
Eliminating the fear of rejection is a worthwhile endeavor. To help you through the process, consider downloading my free worksheet, The Power of No , to help you let go of people pleasing.
When you are free of this fear, a whole new world will open up to you.
I believe in you.
P.S. Help raise your confidence and self-esteem help to deal with rejection in the MindShift Membership. Learn more.