We have many "official" holidays throughout the year to honor important people and events. The holidays provide a great opportunity to celebrate while spending quality time with loved ones.
But why not go a step further? Create your own holidays to transform ordinary days into special ones that could boost your health, well-being, relationships, and career.
Create Your Own Holidays to Boost Your Health and Well-being
- Go to bed early. Adequate sleep protects your health and productivity. Des…
The holiday season is one of the busiest online shopping times of the year. It’s also one of the most dangerous to your financial safety because online criminals are in full force during the holidays. Even so, you can stay safe and enjoy your online holiday shopping by taking some easy of these easy precautions:
1. Watch your Smartphone carefully. It’s easy for someone to steal your identity online by using your logged-in credentials on a Smartphone. You may want to set up and download apps tha…
What I value makes me who I am. Spirituality, family, health, giving… They give me purpose. They fuel my inner guidance and outer confidence.
The values within you at the very core of who you are. They are the building blocks; the foundations and cornerstones for you. Things like respect, progress, family, fun, nature, achievement, or freedom.
When you find yourself feeling angry, frustrated, demotivated, or deflated around situations or people it may because one or more of your values is bein…
People spend copious amounts of time analyzing and looking for signs that they’re doing the right thing and that they are on the right path.
Sometimes we get our answer from hearing that we’re doing well at work. It could be encouragement from a friend or loved one. Sometimes we get that feedback by seeing our material wealth or possessions grow.
Rather than looking on the outside for those signs, how about going within for awareness of what you’re telling yourself?
How about trusting yoursel…
A few summers ago I went to Sedona, AZ where I spent a week relaxing, re-energizing and revisiting the key values in my life. In this magical place are rock formations to climb and commune with nature and spirit. I decided to take a hike up one of the formations called Bell Rock.
The climb was a pleasant and beautiful experience.
On the way down I was in a hurry to get back to my car when I would meet up with my friend who I had come with. I was going too fast for the terrain that I nearly fel…